Category: <span>Blog</span>

Traditionally, Indian children care for, and often live with, their elderly parents. But what happens if you must go out to provide for yourself

You don’t have to be a Marathon runner or a gym regular to get a good sweat session! After all, some of the best workouts require low fitness expertise.

Remember the Jetsons or the Stark Mansion from Iron Man. For years high-tech homes were only seen in cartoons or movies.

Food is not just about calories. It is more than that. It talks to your body and tells it what to do. The most powerful tool to change your health

We all like to believe that we are in tune with our family. But how much do you know about your aging mom or dad’s daily life?

We all have those days when we feel so low that we think the whole world is against us. Well, it’s natural to feel like that as everything in life

As much as we would like it to, summer can’t last forever. Now that fall has arrived, the early mornings and late evenings have a little bit of a chill in the air

Grandparents have always played a pivotal role in the lives of children across cultures and countries. They, most often, have been our source of support

Loneliness is a serious problem for older adults. According to an AARP survey, seniors reported lower rates of loneliness than those who were younger