As much as we would like it to, summer can’t last forever. Now that fall has arrived, the early mornings and late evenings have a little bit of a chill in the air, and with winter right around the corner, homeowners should be prepared. There are plenty of steps that they can take to get...
Loneliness is a serious problem for older adults. According to an AARP survey, seniors reported lower rates of loneliness than those who were younger and those who identified as lonely were less likely to be involved in activities that encourage socialization, such as attending religious services
Loneliness is a serious problem for older adults. According to an AARP survey, seniors reported lower rates of loneliness than those who were younger and those who identified as lonely were less likely to be involved in activities that encourage socialization, such as attending religious services
Setting expectations for your children is one of the most vital aspect of parenting. It helps to keep a track of what is important for you, the family and facilitates a standard toward which your children can progress.
Are you a sensitive sleeper who wakes up at the slightest noise, is perturbed by partner’s movements or simply can’t get to sleep if too worried or stressed? Getting a good night’s sleep is hard enough for many, and there is too much information regarding sleep problems.
Do you ever find yourself overwhelmed and stressed because you just got back home from an 8 to 9 hour strenuous workday and your kids want your attention – one wants help with homework and the other wants to play with you. To top it all, you have a work call to attend from home and also make dinner!
Grandparents have always played a pivotal role in the lives of children across cultures and countries. They, most often, have been our source of support, unconditional love and unlimited pampering. With the changing times, the nature and dynamics of their role and responsibilities towards their grandchildren has changed.
Have you come across those moments when you want to lose the fat just to fit into to your favorite outfit? Unfortunately, there is no miraculous formula to lose weight. But the good news is weight loss just got simpler with some superfoods that are available right in your kitchen cabinets.
Remember Christopher Gardner, played by Will Smith in the movie Pursuit of Happiness, taught us some important life lessons. He removed himself from his position of poverty and become successful only with his positive outlook. Here are ways to stay positive and be happy every single day of your life...
Food is not just about calories. It is more than that. It talks to your body and tells it what to do. The most powerful tool to change your health and well-being is your plate. So, how do you...
