Do You Know if Your Senior Loved One Needs Help?
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Do You Know if Your Senior Loved One Needs Help?

We all like to believe that we are in tune with our family. But how much do you know about your aging mom or dad’s daily life? If senior loved ones are still living alone, here are a few things to look for that may indicate that they are ready for a helping hand, and...

5 innovations that are making our homes smarter and safer
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5 innovations that are making our homes smarter and safer

Remember the Jetsons or the Stark Mansion from Iron Man. For years high-tech homes were only seen in cartoons or movies. However, it could be a thing of reality now as researchers are getting closer to innovate and transform our lives for good. From high-end flat screen TVs to voice-controlled assistants and beds that can...

Exercises to try even if you lack fitness skills
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Exercises to try even if you lack fitness skills

You don’t have to be a Marathon runner or a gym regular to get a good sweat session! After all, some of the best workouts require low fitness expertise. According to studies done at Harvard Medical School, these routines can increase muscle mass, weight loss and help in maintaining a heart healthy. Take a look...

Safeguarding Your Home for Elderly Parents
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Safeguarding Your Home for Elderly Parents

Traditionally, Indian children care for, and often live with, their elderly parents. But what happens if you must go out to provide for yourself and your family leaving your mother or father home alone? Your parent may need some home adaptations, particularly since the risk of dementia can be elevated by something as simple as dirty...

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