Fall is the Time to Take Care of Winter Home Maintenance
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Fall is the Time to Take Care of Winter Home Maintenance

As much as we would like it to, summer can’t last forever. Now that fall has arrived, the early mornings and late evenings have a little bit of a chill in the air, and with winter right around the corner, homeowners should be prepared. There are plenty of steps that they can take to get...

Tips for Seniors Looking to Adopt a Pet
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Tips for Seniors Looking to Adopt a Pet

Loneliness is a serious problem for older adults. According to an AARP survey, seniors reported lower rates of loneliness than those who were younger and those who identified as lonely were less likely to be involved in activities that encourage socialization, such as attending religious services

Parenting Expectations
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Parenting Expectations

Setting expectations for your children is one of the most vital aspect of parenting. It helps to keep a track of what is important for you, the family and facilitates a standard toward which your children can progress.

7 myths about sleep you need to stop believing now
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7 myths about sleep you need to stop believing now

Are you a sensitive sleeper who wakes up at the slightest noise, is perturbed by partner’s movements or simply can’t get to sleep if too worried or stressed? Getting a good night’s sleep is hard enough for many, and there is too much information regarding sleep problems.

10 steps to achieving work-life balance
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10 steps to achieving work-life balance

Do you ever find yourself overwhelmed and stressed because you just got back home from an 8 to 9 hour strenuous workday and your kids want your attention – one wants help with homework and the other wants to play with you. To top it all, you have a work call to attend from home and also make dinner!

Changing Role of Grandparents
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Changing Role of Grandparents

Grandparents have always played a pivotal role in the lives of children across cultures and countries. They, most often, have been our source of support, unconditional love and unlimited pampering. With the changing times, the nature and dynamics of their role and responsibilities towards their grandchildren has changed.

Indian Superfoods that will help you lose weight and stay fit
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Indian Superfoods that will help you lose weight and stay fit

Have you come across those moments when you want to lose the fat just to fit into to your favorite outfit? Unfortunately, there is no miraculous formula to lose weight. But the good news is weight loss just got simpler with some superfoods that are available right in your kitchen cabinets.

Ways to bring positivity and happiness into your life every single day
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Ways to bring positivity and happiness into your life every single day

Remember Christopher Gardner, played by Will Smith in the movie Pursuit of Happiness, taught us some important life lessons. He removed himself from his position of poverty and become successful only with his positive outlook. Here are ways to stay positive and be happy every single day of your life...

How to read food labels
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How to read food labels

                                Food is not just about calories. It is more than that. It talks to your body and tells it what to do. The most powerful tool to change your health and well-being is your plate. So, how do you...

Do You Know if Your Senior Loved One Needs Help?
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Do You Know if Your Senior Loved One Needs Help?

We all like to believe that we are in tune with our family. But how much do you know about your aging mom or dad’s daily life? If senior loved ones are still living alone, here are a few things to look for that may indicate that they are ready for a helping hand, and...

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